Firming Up Loose Vagina

Image showing the pelvic floor muscles.  Pelvic floor exercise, also known as Kegel exercise is designed to help strengthen the pelvic floor muscles which…

Pap Test For Women

Papanicolaou (Pap) Smear is a screening test for cervical cancer. The cervix is the lower part of the uterus or womb, that opens at the…